White Sage Bundle
Using white sage to cleanse your environment spiritually and physically has been done for hundreds of years. The smoke from white sage has both antimicrobial and antibacterial to clear the air of lots more than bugs and bacteria. Smudging may also be used as a ritual tool to rid yourself — or your space — of negativity. This includes past traumas, bad experiences, or negative energies from others. Burning sage can help to improve your mood, help you reduce stress, and help to improve the quality of sleep.